Health Fitness and You - Acne cure

Health Fitness and You - Acne cure

Can I ever be acne free?

Although I am now an adult, I did suffer through the young adult scourge known as acne. (pimples, zits, whatever awful sounding

name people use). Cruising the net can now yield a plethora of possible cures and some will work for some people. These include acetone,

cleansing oils (ironic no? cleansing oils for oily skin), you name it. However, if you've found your way here, chances are nothing is currently

working. Well, although a price is involved, Acne Free in 3 Days is guaranteed to work.

If your still not sure, remember, we encourage anyone trying this or any other product on this website to maintain their

signup information and take full advantage of the satisfaction guarantees. These guarantees are all for at least 8 weeks (sometimes more). ,

Acne Free in 3 Days will obviously work for you well within this timeframe

Diet as a Natural Treatment for Acne

Since the skin is the largest organ on the body and it assists other major organs in the human body with eliminating waste, one of the best

acne treatments for some people can simply be the choice of foods they eat. If you are unhealthy inside it will be reflected in your skin.

Acne occurs when the natural oils that the skin produces gets clogged in the pores of the skin. Normally, acne is prevalent in the onset of

puberty when the body starts to produce hormones, it has also been known to be a problem for women during pregnancy. Since acne is a problem for

people world wide, there are many forms of treatment, products and medications on the market.

Many people claim that some simple diet changes can cure acne. When I was a teenager I had severe acne and tried using what were considered

the best acne treatments at the time. Retin-A was one of the most popular prescription acne medications on the market at that time. Noxzema skin

cream and Clearasil were some of the most popular acne products used among my friends and I.

I learnt the hard way that alcohol should not be used as a home remedy for acne and with severe acne cutting back on processed foods replacing

them with a healthy diet including lots of fruits and vegetables.

Eating fiber-rich foods like fruit and vegetables, wholegrains and cereals help to clean out your digestive tract. One of the reasons people

get acne is because their colons are dirty. Undigested processed food and mucus over the years form really toxic stuff called mucoid plaque.

If you've had for many years a diet with regular servings of some of the following: Fried food, animal food (including dairy), sugar, tea or

coffee, white flower, microwaved food, hydrogenated fats and drugs such as alcohol or aspirin then, you more than likely have mucoid plaque in

All sorts of nasty bacteria use these pockets of old feces as a breeding ground. One of these bugs, called candida eats sugars that it gets

from your food and in return gives off really nasty chemicals in return that can cause all sorts of allergic reactions and skin conditions.

Using diet as an natural acne treatment was not as bad as I had thought it would be. There are so many foods that act naturally as a home

remedy for acne and are often the best acne treatments. At first I thought that it would be easier to just remember when to use acne medication

or other acne products that I was using at the time rather than to give up on junk foods.

One of the best fiber-rich foods is called psyllium. You can buy psyllium husks from your local supermarket or health food store and you can

easily mix a tablespoon into a glass of water and drink it. Psyllium husks is also the main ingredient on some popular laxative drinks like

Not only will psyllium husks keep you "regular" but they act like a sponge by cleaning your colon at the same time.

You will have to find the best home remedies for you by simply researching on your own. If the eyes are the window to the soul then the skin

is a reflection of your overall health so the beginning of a real cure starts from within.

To learn more you can sign up to my free 30 Day Acne eCourse to learn tips and tricks that work to clear up blemishes and make your skin

smooth and silky at:

You can also read my review about the popular acne ebook: Acne Free in 3 Days

Article Source:

What To Know About Acne Scar Treatment

Acne is a very difficult thing to deal with, especially for teenagers because of the ongoing pressure from peers to look good. It is an

embarrassing problem that causes loss of skin cells and no one wants it or the expense of trying to get rid of it. What happens when it is gone

and the scars are there to remind you every single day that you had acne in your younger years?

Although some treatments may not be capable of getting rid of the scars completely, these methods can repair the scars and make them less

prominent. Yet how well the treatment repairs the scars is going to depend on how severe.

Chemical peels have been known to be an effective scar treatment. For the small depressed scars, this treatment is very successful and is also

successful in getting rid of existing acne. But don't expect immediate results because it may take several treatments before a difference is

Since it causes a loss in skin cells, this treatment can help correct that loss. By correcting the loss of skin cells, the skin will appear to

be smoother and will feel smoother as well. Soft tissue augmentation also helps get rid of acne scars that may be visible, making the skin look

and feel healthier because it is healthier.

You've probably heard of dermabrasion, which is good in helping deep scars. The result on acne scars is tremendous in a way that they will

appear less visible. This is one treatment that does not discriminate based on the severity of your acne. Dermabrasion is controlled surgical

scraping. It is used to improve the look of facial skin that has been scarred by acne, previous surgeries, accidents, as well as smoothing out

fine facial wrinkles, such as around the mouth.

These are just a few ways in which you can fight scars. So if you have battled acne and you wish to eliminate or decrease the visibility of

scars, these methods are just three among many.

AcneProblemTreatment provides more information on acne and its treatment, including acne scar treatment, acne scar removal and acne myths

natural treatment. To find out more about acne information, please visit

Article Source: